I began practicing yoga more than 10 years ago as a means to feel better, inside and out. Along the way, I discovered that when you feel better, you can live better.
During class, I strive to offer a welcoming space to help students establish or deepen their yoga practices while exploring movement, breath and meditation.
Contact me for information on private group lessons or events.
To sign up for email updates about upcoming classes or workshops, click here.
Hatha Yoga, 6:30pm at The Wagnalls Memorial (see below for dates)
Slow Flow Yoga, 9:30am at Kula Yoga and Wellness
Slow Flow Yoga, 8am at Kula Yoga and Wellness
Classes at The Wagnalls Memorial
Adult Hatha Yoga Class
Dates: Tuesdays, April 2 – May 7, 2019
Place: The Wagnalls Memorial Community Building, Lithopolis
Explore ways to reduce stress, increase flexibility, build strength and improve balance in a welcoming environment. Each class will include physical poses, breath practice, meditation and deep relaxation. No yoga experience is necessary. Bring a mat!
Drop-in cost is $10 per class. Cash and credit card are accepted.
Mother-Daughter Partner Yoga
Date: Saturday, May 11, 2019
Place: Kula Yoga and Wellness, Pickerington
Cost: $20 per person
Spend quality mother-daughter time during this 2-hour class that includes partner yoga poses, meditation, breathing practices and a journaling activity. After the yoga practice, enjoy light snacks and pose for a picture of your favorite partner pose (if you want to!).
This event is for ladies ages 12 and up, and their mothers — or aunts, grandmothers, etc. — to enjoy together. Groups of 2, 3 or more are welcome.
No yoga experience is needed. Attendees will receive a flower, small journal, bottled water and light snacks.
Reserve your space here!