Welcome!

I am a registered yoga teacher (RYT 200), Sekoia™ Yoga teacher and Reiki practitioner.

I began practicing yoga more than 10 years ago as a means to feel better, inside and out. Along the way, I discovered that when you feel better, you can live better.

During class, I strive to offer a welcoming space to help students establish or deepen their yoga practices while exploring movement, breath and meditation.

Contact me for information on private group lessons or events.

To sign up for email updates about upcoming classes or workshops, click here.

Weekly Schedule

Tuesday
Hatha Yoga, 6:30pm at The Wagnalls Memorial (see below for dates)

Thursday
Slow Flow Yoga, 9:30am at Kula Yoga and Wellness
Tween+Teen Yoga, 6:30pm at The Wagnalls Memorial (see below for dates)

Saturday
Slow Flow Yoga, 8am at Kula Yoga and Wellness

Classes at The Wagnalls Memorial:

Adult Hatha Yoga Class

Dates: Tuesdays, Feb. 19 – March 26, 2019
Time: 6:30-7:30pm
Place: The Wagnalls Memorial Community Building, Lithopolis

Explore ways to reduce stress, increase flexibility, build strength and improve balance in a welcoming environment. Each class will include physical poses, breath practice, meditation and deep relaxation. No yoga experience is necessary. Bring a mat!

Sign up and save! Register here for this 6-week session and save $10.

Drop-in cost is $10 per class. Cash and credit card are accepted.

Tween+Teen Yoga Class

Dates: March 7 – March 21, 2019
Time: 6:30-7:15pm
Place: The Wagnalls Memorial Community Building, Lithopolis

This yoga class is designed for tweens and teens ages 10+. Explore ways to reduce stress, increase flexibility, build strength and improve balance in a welcoming environment. Each class will include physical poses, breath practice, meditation and deep relaxation. No yoga experience is necessary. Bring a mat!

Sign up and save! Register here for this 3-week session and save $5.

Drop-in cost is $10 per class. Cash and credit card are accepted.