Welcome!

I am a certified and registered yoga teacher (RYT 200). I began practicing yoga more than 10 years ago as a means to feel better, inside and out. Along the way, I discovered that when you feel better, you can live better.

During class, I strive to offer a welcoming space to help students establish or deepen their yoga practices while exploring movement, breath and meditation.

Contact me for information on private group events.

Schedule:

Sundays: Hatha Yoga, 10am at Kula Yoga and Wellness
Tuesdays: Hatha Yoga, 6:30pm at The Wagnalls Memorial (see below)
Thursdays: Slow Flow Yoga, 9:30am at Kula Yoga and Wellness
Thursdays: Tween+Teen Yoga, 6:30pm at The Wagnalls Memorial (see below)

Mom+Me Essential Yoga Workshop

Date: Saturday, May 12
Time: 10-11:30AM
Place: The Wagnalls Memorial, Lithopolis (Community Building)

Spend quality mother-daughter time at this 1.5-hour workshop, which will include a 45-minute yoga practice with partner poses and doTERRA essential oils. After yoga, assemble aromatherapy bracelets and pick doTERRA essential oil samples to take home. The Mom+Me Essential Yoga Workshop is for ladies ages 8+ and their mothers (or aunt, grandmother, etc) to enjoy together. Groups of 3 or more are welcome!

Cost is $25 per couple. Space is limited. Advance registration and payment are required. For more details and to register, click here.

Classes at The Wagnalls Memorial:

Adult Hatha Yoga Class

Spring Session: Tuesdays, April 3-May 8
Time: 6:30-7:30pm
Place: The Wagnalls Memorial, Lithopolis (Community Building)

Explore ways to reduce stress, increase flexibility, build strength and improve balance in a welcoming environment. Each class will include physical poses, breath practice, meditation and deep relaxation. No yoga experience is necessary. Bring a mat!

Drop in any week. Cost is $10 per class. Cash and credit card are accepted.

Tween+Teen Yoga Class

Spring Session: Thursdays, April 5-May 10
Time: 6:30-7:15pm
Place: The Wagnalls Memorial, Lithopolis (Community Building)

This yoga class is designed for tweens and teens ages 10+. Explore ways to reduce stress, increase flexibility, build strength and improve balance in a welcoming environment. Each class will include physical poses, breath practice, meditation and deep relaxation. No yoga experience is necessary. Bring a mat!

Drop in any week. Cost is $10 per class. Cash and credit card are accepted.