Elizabeth Wood

Pronouns: She/her/hers
RYT 500, RCYT, YACEP
Reiki Master Teacher

Elizabeth helps people who've experienced or are going through difficult things build resilience and strength.

Based in Columbus, Ohio, Elizabeth teaches online and in-person. She is a 500-hour registered yoga teacher and registered children's yoga teacher through Yoga Alliance, having studied with Yoga on High and Yoga Ed. She has completed specialized training in 
trauma-informed and accessible teaching techniques, meditation, and pranayama.

A writer and former journalist, Elizabeth began practicing yoga regularly about 15 years ago, seeking a way to reduce stress, build strength, and thrive. 

Elizabeth strives to offer a welcoming space to help students establish or deepen their yoga practices and live with a greater sense of ease and well-being.

Weekly Public Class Schedule

Tuesdays
6:30pm
Yoga at The Wagnalls Memorial
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Thursdays
6:00pm
Movement + Meditation at Kula Yoga and Wellness
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This class begins August 18, 2022.


Individuals and Groups

Elizabeth offers Reiki training as well as yoga and meditation instruction in-person and via Zoom. 

Contact Elizabeth for details and availability.

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Images by Marcy Harris-Ortiz

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