RYT 500, RCYT, YACEP
Reiki Master Teacher
Elizabeth helps people who've experienced or are going through difficult things build resilience and strength.
Based in Columbus, Ohio, Elizabeth teaches online and in-person. She is a 500-hour registered yoga teacher and registered children's yoga teacher through Yoga Alliance, having studied with Yoga on High and Yoga Ed. She has completed specialized training in
trauma-informed and accessible teaching techniques, meditation, and pranayama.
A writer and former journalist, Elizabeth began practicing yoga regularly about 15 years ago, seeking a way to reduce stress, build strength, and thrive.
Elizabeth strives to offer a welcoming space to help students establish or deepen their yoga practices and live with a greater sense of ease and well-being.