Public Class Schedule

Tuesdays

9:30am
Slow Flow Yoga at Kula Yoga and Wellness
Pre-register


6:30pm
Yoga at The Wagnalls Memorial
Pre-register

Time to Restore (LIVESTREAM EVENT)

Immerse yourself in a 75-minute livestreamed yoga practice that incorporates restorative yoga, Reiki and yoga nidra (“yogic sleep”) meditation. Feel supported by blankets as you explore seated and reclined shapes held for several minutes to encourage relaxation in your body.

Date: Friday, October 29
Time: 7pm Eastern Time
Place: Online (Zoom)
Self-investment: $17

Register by clicking here

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